Top 10 Hiking Risks and Dangers

Top 10 Hiking Risks and Dangers

Going for a hike is exhilarating, memorable, challenging, and euphoric. It can be a very spiritual and meditative time where you can get engulfed into the beauty around you that you feel so free. Yet, with any activity there comes risks. Listed below are the top risks and dangers that hikers can face. It is better to know what the risks are now so you can prepare and avoid them at all costs. 

1. Getting Lost

​Have a map, GPS system, or phone to help you navigate or call for an emergency

2. Hypothermia/Hyperthermia

​Bring the right gear to avoid getting too cold or hot

3. Dehydration
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​Bring enough water and electrolyte drinks for the hike you are doing

4. Medical Incidents

​Have a first aid kit on hand and a phone in case you need to call 9-1-1

5. Bites, Scratches, or Toxic Plants

Have a first aid kit that has supplies to help with these irritants

6. Unwanted weather changes (storm, lightning strikes, flash floods, avalanche, rock fall, etc.)

Have an emergency back up plan if weather changes and try to seek shelter immediately

7. Fatigue

​Know your limit, and stop and rest when you need to. Turn around if you don't think you can make it or need help

8. Accidents or Injuries

​Have a first aid kit on hand and a phone in case you need to call 9-1-1

9. Being Underprepared 

​Make sure you have all the gear you need for your hike 

10. Underestimating the Trail

​Research your trail so you know the terrain and what items to bring on your hike

To avoid these risks, please research your park and trail ahead of time, prepare your gear, and have an emergency plan in place if needed. This post is not to intimidate you but to prepare you for any situation so you are always ready!